Full of protein and low in calories, dried shrimps and prawns are also rich in vitamin E and selenium, both well known antioxidants which protect against cancer. They are also a great source of Omega-3 fats which play a significant role in heart health due to their anti-inflammatory properties.
You can use dried shrimp to flavor stir fries, broths, curries, and even dumplings. I love using it in fried rice, jook (congee), or sticky rice.
Smoked Shrimp
C$13.50Price
Excluding GST/HST