Callaloo, also known as Jamaican spinach, is a dark green, leafy vegetable, rich in iron, calcium and vitamins A and B2.
 
Steamed Callaloo is a popular Jamaican breakfast item, oftentimes coupled with boiled and flaked codfish. The tasty vegetable is also used as a filling for bread, patty, or as a stuffing for fish, chicken, and turkey. Callaloo is an excellent compliment to any meal, or sautéed alone as a healthy side dish.
 
Ingredients: Callaloo, Water. Salt